[EMAIL=you@yoursite.com]My email address[/EMAIL]
[EMAIL]you@yoursite.com[/EMAIL]

[URL=http://yoursite.com]My website[/URL]
[URL]http://yoursite.com[/URL]

[IMG]http://yoursite.com/image.jpg[IMG]

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[LIST=1][*]point 1[/*][*]point 2[/*][/LIST]

[QUOTE=Nickname]Quote[/QUOTE]
[QUOTE]Quote[/QUOTE]

[TOGGLE=Read more]Full Text[/TOGGLE]

[flash@w=[width]@h=[height]]LINK[/flash]